Keynote • 60–90 minutes Youth & Young Adults • Educators • Corporate Teams

This keynote equips audiences to break free from constant distraction and rediscover focus, energy, and productivity. Jay shares practical, habit-based strategies from his ATOMIKFLO™ framework to help participants thrive in a noisy world.

Learning Outcomes:

• Recognize the impact of digital overload on performance

• Build sustainable habits that restore attention and clarity

• Reclaim time and energy for meaningful goals

• Leave with a clear, practical action plan

Workshop • 60–90 minutes Male Youth & Young Adults (16–30) • Schools • Churches • Mentorship Programs

This workshop empowers young men to build resilience, strong habits, and authentic confidence in a culture of confusion. Jay draws on his leadership with ENTRÔM to guide participants toward purpose-driven living.

Learning Outcomes:

• Discover a clear, purpose-centered identity

• Build habits that strengthen resilience and discipline

• Foster healthy, respectful relationships

• Step into adulthood with clarity, courage, and direction

Keynote • 60–90 minutes Elementary Educators & Staff

Elementary teachers carry immense responsibility—and often at great personal cost. This keynote helps educators renew their energy and rediscover joy through simple daily rhythms that protect well-being and inspire lasting impact.

Learning Outcomes:

• Apply daily rhythms that reduce burnout and stress

• Reignite passion and joy for teaching

• Strengthen resilience while staying connected to purpose

• Walk away with practical strategies to sustain impact

Keynote • 60–90 minutes High School Students

This keynote inspires students to take ownership of their future by building small, meaningful habits today. With relatable stories and practical strategies, Jay equips them to beat procrastination, sharpen focus, and step into adulthood prepared and confident.

Learning Outcomes:

• Understand how habits shape long-term success

• Build focus and discipline to overcome distraction

• Gain confidence through purpose-aligned choices

• Leave with clear, actionable steps for growth

Keynote • 60–90 minutes Corporate Teams • Educators • Student Leaders

Teams thrive when systems are stronger than willpower. In this session, Jay shares his ATOMIKFLO™ framework, teaching audiences how to design habits that improve performance, collaboration, and long-term growth.

Learning Outcomes:

• Learn why systems outperform motivation

• Build identity-aligned routines for consistency

• Apply simple shifts to beat procrastination

• Strengthen team culture through shared rhythms

Keynote • 60–90 minutes Churches • Youth Events • Leadership Programs

This keynote helps participants rediscover their deeper “why” and align daily actions with values that last. Jay blends story, reflection, and practical tools to inspire people to live with greater clarity, courage, and impact.

Learning Outcomes:

• Clarify values and align them with daily actions

• Identify distractions that undermine long-term goals

• Build courage through purpose-driven habits

• Leave with a renewed sense of direction and mission